Athletes recovering from sports-related injuries are often not ready to return to their sport.
LAB Sports Performance provides you with safe and effective training protocols that will get you back performing confidently at a higher level and stronger than before.
Process
- Assessment / Evaluation
- Foundational Movement
- Foundational Strength
- Competitive Phase
- Athletic Development / Maintenance / Preventative
Schedule your Assessment
Our performance specialist will bring you through each phase to determine what is needed and how to best get you fully prepared to return to your sport.
