LAB Sports Performance, LLC
1824 9th Street SE, Roanoke, VA 24103
P: 540-206-3820

Sports Performance

No matter your sport, no matter your age, Lab Sports Performance can design a program that will be successful at helping you not only reach, but dominate the next level. At Lab Sports Performance, we pride ourselves in having the best sports performance program in the area.  Our coaches are highly motivated, with experience as Division I and Professional athletes.

Some of the benefits of the program include:

  • Physical assessment to identify any deficiencies and create a customizable program
  • Increased speed and agility as well as vertical leap
  • Dominating strength and power
  • Injury prevention through flexibility and mobility
  • 1st step quickness and explosion
  • Weight training technique
  • Increased lean muscle mass
  • Nutritional manual for athletes to make quality dietary decisions
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