LAB Sports Performance, LLC
1824 9th Street SE, Roanoke, VA 24103
P: 540-206-3820

Lab Sports Warrior Schedule

<< Schedule for Sat Oct 20, 2018 - Fri Oct 26, 2018 >>




Sat Oct 20, 2018
Class
Instructor
9:00 am - 10:00 am Warrior (TRX,Met,Strength)

Sun Oct 21, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Oct 22, 2018
Class
Instructor
5:30 am - 6:30 am Strength
8:30 am - 9:30 am Strength
5:30 pm - 6:15 pm HIIT

Tue Oct 23, 2018
Class
Instructor
5:30 am - 6:30 am Metabolic
8:30 am - 9:30 am Metabolic
5:45 pm - 6:45 pm Metabolic

Wed Oct 24, 2018
Class
Instructor
5:30 am - 6:30 am Strength
8:30 am - 9:30 am Strength

Thu Oct 25, 2018
Class
Instructor
5:30 am - 6:30 am Metabolic
8:30 am - 9:30 am Metabolic
5:45 pm - 6:45 pm Metabolic

Fri Oct 26, 2018
Class
Instructor
5:30 am - 6:30 am Strength
6:45 am - 7:30 am HIIT
8:30 am - 9:30 am Strength

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