LAB Sports Performance, LLC
1824 9th Street SE, Roanoke, VA 24103
P: 540-206-3820

Lab Sports Warrior Schedule

<< Schedule for Tue Oct 24, 2017 - Mon Oct 30, 2017 >>




Tue Oct 24, 2017
Class
Instructor
5:30 am - 6:30 am Metabolic
8:30 am - 9:30 am Metabolic
5:45 pm - 6:45 pm Metabolic

Wed Oct 25, 2017
Class
Instructor
5:30 am - 6:30 am Strength
8:30 am - 9:30 am Strength
4:30 pm - 5:30 pm Strength
5:45 pm - 6:45 pm HIIT

Thu Oct 26, 2017
Class
Instructor
5:30 am - 6:30 am Metabolic
8:30 am - 9:30 am Metabolic
5:45 pm - 6:45 pm Metabolic

Fri Oct 27, 2017
Class
Instructor
5:30 am - 6:30 am Strength
6:45 am - 7:30 am HIIT
8:30 am - 9:30 am Strength

Sat Oct 28, 2017
Class
Instructor
9:00 am - 10:00 am Warrior (TRX,Met,Strength)

Sun Oct 29, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Oct 30, 2017
Class
Instructor
5:30 am - 6:30 am Strength
8:30 am - 9:30 am Strength
4:30 pm - 5:30 pm Strength
5:45 pm - 6:45 pm HIIT

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